Tae Bo was my solution to getting fit, and it can be yours too! My success story is a testament to the effectiveness of Tae Bo workouts. Billy Blanks' Bootcamp is an outstanding workout DVD series that will leave you sculpted and toned. You can get into the best shape of your life with Tae Bo workouts, and have a great time doing it. Billy Blanks' Bootcamp series is among the best workouts in the extensive Tae Bo collection.

Like many, I discovered Billy Blanks' years ago during late night infomercials--and it's one of the best stumbles in my long history of channel surfing. I have purchased a plethora of infomercial products--Topsy Twirl, Ab Roller, Egg Wave (one of the worst), etc. Like I had been many times before, I was sucked in by the sales pitch, and I went ahead and ordered my first three Tae Bo videos. At this time in my life, I was about forty pounds overweight, and I was desperate to shed the pounds and get fit. Tae Bo was the answer. Billy Blanks' Bootcamp was not the first in Tae Bo collection that I bought, but it has been by far the best and most rigorous and challenging workout I have experienced (Tae Bo and otherwise).

Within five months of beginning my Tae Bo Billy Blanks' Bootcamp DVD workouts, I had dropped the forty pounds that had been weighing me down for the better part of two years. I started out with the "Bootcamp Basic Training" video. The Billy Blanks' Bootcamp series came with flexibility bands, but when I first started the workouts, I wasn't strong enough to complete the 55-minute training video with them on. It probably took about two and a half months before I got through that entire workout with the bands on. It's a tough workout--it is a test of your strength, endurance, flexibility, and cardiovascular fitness--but you can follow at your own pace. Just remember not to let yourself get into a comfort zone--always push yourself to work harder, kick high, and flex your muscles more while you do the workouts.

When you finish a Tae Bo workout, you feel like you have really accomplished something--and you'll be right. I always feel like my muscles are more toned. Billy Blanks' Bootcamp workouts are incredible calorie burners. In my opinion, Tae Bo is as good or better than working out on any piece of gym equipment--and I have never felt as though I got as intense a workout from any other exercise video (and trust me, I have done tons of exercise videos).

I attribute my successful weight loss to a combination of developing healthier eating habits and doing Billy Blanks' Bootcamp Tae Bo workouts. Tae Bo was my sole exercise routine throughout my diet. I generally do Tae Bo about three to five times a week, and throughout my diet, I consistently lost more than a pound every week, never hitting a plateau. The Bootcamp series that I purchased came with "Ultimate Botcamp," "Ab Bootcamp," and a 30-minute "Cardio Bootcamp Live" DVD, which is great when you are short on time and want to burn the most calories possible in a hurry. "Ultimate" is really hard to get through--I still have a hard time getting through this one without needing a few extra-long water breaks to catch my breath.

I can't say enough good things about Billy Blanks' Bootcamp videos. I have an exercise bike, treadmill, weight bench, and elliptical machine at home, and they just sit around collecting dust because none of them can provide me with as complete an exercise routine as Tae Bo can. There are so many videos to choose from--in addition to the Bootcamp series. I recommend getting an array of Tae Bo workouts so that you don't get bored. Visit www.billyblanks.com for more information and to see the complete line of Tae Bo videos and products. You've got nothing to lose--except that extra weight and those unsightly love handles! Good luck at Billy Blanks' Bootcamp!

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Yankees What Happened To Our Don?

Joe Torre shockingly announced he will retire from the Los Angeles Dodgers, and hands  the reins to successor Don Mattingly today  with two weeks left in the regular season.

It's a move that caught everyone by surprise considering that the Dodgers may want to interview others such as Tim Wallach, but nevertheless Mattingly is the incoming manager while Torre is nothing but a lame duck on the West Coast.

This offseason is promising to be quite the boiling one when it comes to managers and vacant team openings. As for Joe Torre, where will he end up going next season?

You can bet he'll end up with a big market team with a playoff bound roster that is destined for the World Series. Remember he is retiring from the Dodgers, not baseball, so whether he is or isn't we look at Torre's possible destinations this offseason. 

Who needs medical school when all you need to do is cover the Dodgers? It surely isn’t get any easier for the Dodgers as they place right-handed pitcher Vicente Padilla on the 15-day disabled list with a bulging disk in his neck. The team will be recalling right-handed relief pitcher Travis Schlichting from Triple-A Albuquerque.

“It’s a blow,” Torre said. “It’s like that other shoe hitting the floor, you hoped it was going to be better after the last one.”

“He’s had a little bit of left neck pain the last two starts,” head medical trainer Stan Conte said. “After the first couple of innings in his last start it started bothering him again. It kind of bothers him a little bit in the neck, a little bit on the left side in between his shoulder blade.”

Padilla since coming off the disabled list on June 19 with a sore right elbow had been remarkable for the Dodgers before his last two starts having a 1.80 ERA in nine starts with a 4-2 record. He hasn’t fared that well in his last two starts giving up 12 earned runs in 9 1/3 innings pitched - the same amount of runs he gave up in his previous nine starts.

“It didn’t show up in the velocity, but it showed up in his command,” Torre observed.

Dr. Robert Watkins, Jr. performed an MRI on Padilla today and discovered the bulge in one of the disks in the neck.

“It’s not a real big bulge, and it’s not pushing on a nerve,” Conte said. “But it’s a bulge nevertheless and probably the source of where his problem is.”

Padilla most likely will not undergo surgery instead receiving an epidural injection tomorrow to help reduce the inflammation.

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